How to Take Fresh Bee Pollen
A Beginner's Guide on How to Take Fresh Bee Pollen:
Begin slowly, taking small amounts at first.
On day one, take 2 – 3 individual beads of pollen. Increase slightly with continued use, adding more granules over time.
Ideally, you should work up to a few tablespoons daily or more, as the body dictates. Everybody will feel the results in different ways; listen to your body and stay in tune with how you feel.
Dosages are recommendations only. As with any supplements, it is always recommended that users consult their health care providers before consuming them.